Monday, October 10, 2011

CLEANSING VEGETABLE BROTH

Many people believe that foods rich in the alkaline minerals sodium, potassium, calcium and magnesium help to neutralize toxic acids that can harm the body. This soup is overloaded with all those ingredients and should help you feel great!

Ingredients:
2 cup carrot tops
2 cups celery tops
2 cups beet tops
2 quarts distilled water
3 cups celery stalk
3 cups water
2 cups red skinned potato peeling 1/2 inch thick
1 small zucchini

Recipe:
Chops all the vegetables into small pieces. Place them in a pot and bring to the boil. Reduce heat and simmer, with the lid on, for 30 minutes.

No comments: