Saturday, January 10, 2009

Igado




Ingredients:

1 kilo pork laman loob (liver, lungs, heart & kidney)
Pork Lard
1 tablespoon garlic, minced
Water to cover meat.
3 peices red bell pepper, cut into strips.
1 cup onions, sliced
1 cup green peas
1/4 cup vinegar
salt & pepper

Clean pork and then slice thinly.
Cook the pork lard with little water until oil is rendered.
Add the garlic and cook until golden brown.
Add meatand cook for 15 minutes.
Add water. Ciik for 5 minutes then add red bell pepper, sliced onion, green peas and vinegar.
Cook until liquid evaporates and the oil from the cooked meat rises to the surface. Season with salt & pepper.

You can soak laman loob in pineapple juice before cooking for added flavor and aroma. Bango. Pramis.

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